Corrective Exercise

A key component to my corrective exercise prescription is the goal of attaining or maintaining good posture. Correct posture is a good habit that contributes to the overall well-being of an individual. Conversely, poor posture is a bad habit and, unfortunately, is all too common. Postural faults that persist often give rise to discomfort, pain, or even disability.

Jason Hiatt - Corrective Exercise

My series of assessments used to identify postural and autonomic nervous system dysfunctions help me design a sound program that achieves exceptional results. I stress excellent exercise technique and know that to produce the desired result, the performance must be done correctly. I understand how energy-balancing exercises reduce total body stress and know when to use these types of exercises with different clients.

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